{"id":18254,"date":"2020-05-09T18:42:13","date_gmt":"2020-05-09T16:42:13","guid":{"rendered":"https:\/\/yoga-cubano.de\/kuba-packliste\/"},"modified":"2021-01-13T22:34:55","modified_gmt":"2021-01-13T21:34:55","slug":"kuba-packliste","status":"publish","type":"page","link":"https:\/\/yoga-cubano.de\/en\/kuba-packliste\/","title":{"rendered":"PACKING LIST"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n\n\t<strong>The following documents should be available and ideally be kept at hand when entering the country:<\/strong><br \/>\n\u2022 Passport (valid for at least six months after date of departure)<br \/>\n\u2022 completed visa (tourist card)<br \/>\n\u2022 travel health insurance<br \/>\n\u2022 vaccination card<br \/>\n\u2022 address of the first place of accommodation\n<p>&nbsp;<\/p>\n\t<strong>You should have these in your suitcase if you are travelling with babies\/toddlers:<br \/>\n<\/strong>\u2022 Nappies\/wipes (you can buy them, but they are usually very expensive and scented)<br \/>\n\u2022 Sun protection (hat\/glasses\/UV clothing\/spray\/beach cover)<br \/>\n\u2022 reserve of baby food (powdered milk\/jars)<br \/>\n\u2022 First-aid kit<br \/>\n\u2022 Toys\/books<br \/>\n\u2022 Feeding bottle<br \/>\n\u2022 dummy<br \/>\n\u2022 Foldable buggy\/baby carrier or similar.\n\t<strong>As it can be difficult to buy toiletries in Cuba, the following items should be included in your wash bag:<\/strong><br \/>\n\u2022 enough sunscreen<br \/>\n\u2022 first-aid kit<br \/>\n\u2022 mosquito spray<br \/>\n\u2022 feminine hygiene products<br \/>\n\u2022 Shower gel\/shampoo\/conditioner<br \/>\n\u2022 razor<br \/>\n\u2022 Cotton buds\/pads<br \/>\n\u2022 contraceptives\n\t<strong>The following items should be in your suitcase so that you are well prepared for your retreat:<\/strong><br \/>\n\u2022 small backpack for hiking<br \/>\n\u2022 sturdy shoes<br \/>\n\u2022\u00a0comfortable clothes for the yoga sessions<br \/>\n\u2022 swimwear<br \/>\n\u2022 beach towel<br \/>\n\u2022 sun protection (sunglasses\/hat\/UV clothing etc.)<br \/>\n\u2022 clothes for going out<br \/>\n\u2022\u00a0adaptor for power sockets<br \/>\n\u2022 possibly small gifts (e.g. sweets\/toiletries etc.)<br \/>\n\u2022\u00a0weatherproof clothing<br \/>\n\u2022\u00a0flashlight\/batteries\n<p>&nbsp;<\/p>\n\t\t<h3>Do you want to have the packing list with you offline?<\/h3>\n\t\t<p>Download the packing list as a pdf for your trip here. <\/p>\n\t<a href=\"https:\/\/yoga-cubano.de\/wp-content\/uploads\/PacklisteYC.pdf\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n\t\t\t\t\tDownload\n\t<\/a>\n<style>\n\t\t<\/style>\n\n<\/div><!-- .vgblk-rw-wrapper -->","protected":false},"excerpt":{"rendered":"<p>The following documents should be available and ideally be kept at hand when entering the country: \u2022 Passport (valid for at least six months after date of departure) \u2022 completed visa (tourist card) \u2022 travel health insurance \u2022 vaccination card \u2022 address of the first place of accommodation &nbsp; You should have these in your&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yoga-cubano.de\/en\/wp-json\/wp\/v2\/pages\/18254"}],"collection":[{"href":"https:\/\/yoga-cubano.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yoga-cubano.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yoga-cubano.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga-cubano.de\/en\/wp-json\/wp\/v2\/comments?post=18254"}],"version-history":[{"count":7,"href":"https:\/\/yoga-cubano.de\/en\/wp-json\/wp\/v2\/pages\/18254\/revisions"}],"predecessor-version":[{"id":18262,"href":"https:\/\/yoga-cubano.de\/en\/wp-json\/wp\/v2\/pages\/18254\/revisions\/18262"}],"wp:attachment":[{"href":"https:\/\/yoga-cubano.de\/en\/wp-json\/wp\/v2\/media?parent=18254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}